Ayurveda

By understanding nature, Ayurveda offers a comprehensive system of healthcare that focuses on the prevention of disease. Every aspect of the individual is considered in this science of longevity.

The idea is to know ourselves in body and mind and to understand how this body-mind functions. Ayurveda looks at life in terms of energies and how they express themselves in our individual constitutions. Vata is responsible for the subtle life force in our body, our central nervous system, and all movements therein. Pitta is responsible for transformation and digestion and all types of chemical reactions. Kapha relates to structure, lubrication, and support. Each of these also plays a role in the mind. They are referred to as the Doshas and each has an elemental make-up. Vata is predominantly air, Pitta mostly fire, and Kapha grounded in earth.

By using opposing qualities we can adjust our daily and seasonal routines to create harmony and balance to suit each of our unique situations. Destructive habits and unproductive patterns fall to the wayside as we move towards heath, happiness, and inspiration.

A Hideaway Spa is incorporating new treatments based on Ayurvedic philosophies. We are excited to share this with you.

Banyan Botanicals

Since 1996, Banyan Botanicals has been dedicated to serving the Ayurvedic community. You will find a complete line of premium quality and health promoting products. Banyan Botanicals is passionate about Ayurveda and sharing the benefits of this healing lifestyle.